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In times like this, the most immediate thing to do is something nice for someone else. Connect with other people. Get a physical, visceral feel - a real human sense - of “you are not separate”. You cannot do that alone, in your head. You need to DO something - put energy behind this vector!
Your Talents are instruments that you are given the responsibility to use. Your Talents are the kind of Gift that is meant to be Shared. A Talent is a Gift that Wants to Keep Giving.
Try it: a quiet mind feels quite good, actually.
If you achieved a goal that leaves you no one to share your joy at the end, then your goal needs to be reexamined.
Has the pendulum swung too far to the other extreme?
Is something on your mind or troubling you?
Take a deep breath and contemplate the words below.
Whatever comfort, insight, and wisdom you find in these words
are simply a reflection of the answers you already know in your heart.
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